Yoga can help to build much needed resilience and provide a soft place to land, supporting us to respond to the ongoing personal and collective challenges of our times.

A photo of Jas doing some deep breath meditation
A woman with curly hair standing among tall plants, looking off into the distance with a serene expression.

While my classes welcome all and are for everyone, I also have specific training in movement, breath, and relaxation for hypermobility, and associated conditions.

With about 20 years of self-practice, and 9 years as a yoga instructor, I’ve spent years developing an accessible and well-informed approach to teaching Yoga. My classes are thoughtfully planned and intuitively guided to remain inclusive for different bodies and brains so that each practice meets you where you’re at.

I completed my first foundational 200-hour YTTC in India, 2017, and went on to study adanced modules in Yoga Therapeutics, Accessible Yoga, Trauma-Informed Yoga, and the Integral Movement Method, shaping my approach to teaching with inclusivity and care at the core of my teaching methodology.

Beyond yoga, I bring lived experience of neurodivergence and chronic illness, including hypermobile EDS and related conditions, which has deepened my understanding of how to support a wide range of bodies and experiences.

Alongside my work in accessibility, I guide international retreats that create space for stepping away from it all, offering rest in a world that often pulls us toward constant activity. Yoga Nidra and other relaxation focused practices are at the heart of my teaching and I’ll always make space for gentle moments, even in a more dynamic flow style class.

I aim to share a kind, accessible and grounded approach to well-being :)

Hi, I’m Jas! Accessible Yoga Teacher & Retreat Leader

A woman with long hair in a pink dress dancing or jumping on a sandy trail near the coast with bushes and pink flowers, ocean in the background, under a partly cloudy sky.

My Core Values are at the Heart of All My Classes, Workshops & Retreats.

Accessibility

Yoga is for everybody. I offer options in my classes to suit a range of needs and encourage everyone to engage with the practice in a way that best supports them. I offer sliding-scale pricing to make yoga more financially accessible and continually update my professional training to learn more about accessibility in yoga.

Illustration of a woman with dark skin and curly hair doing a split yoga pose on a blue background.

Inclusivity & Belonging

My classes seek to be welcoming and affirming of all identities, gender expression, sizes and abilities. As a neurodivergent LGBTQ+ teacher living with chronic illness, I know how exclusionary the world of wellness can sometimes be. My mission is to make yoga and well-being spaces safer, and more community oriented.

Digital illustration of a woman with red hair in a yoga pose on a blue background, wearing a black sports bra and beige pants.

Social Impact

I welcome feedback and am committed to navigating a repair process if ever I get something wrong. I understand that intention is different to impact, and care about the effect my work has on the people and communities I serve. The social impact of my business matters to me, and I choose carefully who I collaborate with - I only partner with organisations who also share inclusivity as a core value.

A person performing a yoga stretch pose on a blue background, wearing light gray pants and a dark top.

Trauma-Informed

My classes and content reject a one-size-fits-all approach. I teach yoga to support choice, consent, and agency. Trauma-informed Yoga can benefit everyone in class, and means being intentional and conscientious about how I hold space.

Read more about what trauma-informed yoga is on my blog.

Digital illustration of a person doing a yoga pose on a blue background.

Qualifications

Formally trained in, with certificates:

Continuing Professional Development (CPD):

  • Yoga for Everyone: Social Justice, Body Image & Anti-Racism online training with Dianne Bondy Yoga

  • Acro Yoga 

  • Hands-on assists

  • Trauma-informed Mindfulness

  • Leadership & facilitation for change makers

A photo of Jas leading a yoga class in the country side

My experience includes; being lead Yoga teacher on international wellness retreats, teaching regular classes at a range of venues from gyms to studios to community centres, and teaching online.

SEE YOGA CLASSES + BOOK
SEE RETREATS + BOOK

Seeing the impact that this work has on people brings me such a visceral sense of contentment (santosha)! Here’s some feedback on my clases:

  • “Jasmine is one of the greatest yoga teachers I have ever seen. She has a unique mode of combining the body work with the mind, in a very relaxed way, with visualization, wisdom and even poetry. I met her when she was teaching on a retreat in Romania, and have been practicing her online videos since then. She is super inspiring and a really nice person.”

    Diana

  • “Jasmine has a brilliant way of explaining yoga that works well even for those new to yoga like me. She encourages you and gives helpful alternative positions where needed. I always feel beautifully stretched, relaxed and energised at the same time after her classes.”

    Ollie

  • “Jasmine is a great and dedicated yoga teacher. She explains the positions calmly and clearly so it’s easy to follow her instructions. It doesn't matter if you are a beginner or intermediate. Jasmine makes all feel well! And when the yoga lesson has come to an end you start looking forward to the next yoga lesson. Five stars to the highly recommended yoga teacher.”

    Asta

I’m open to collaborating with fellow professionals who value inclusivity, be it studio owners, community projects, wellness organisations or retreat centres…

Get in touch!
A photo of Jasminen writing on the beach

I’m also a writer and have had my yoga/well-being and travel work featured in OM Yoga Magazine, Positive News, Shut Up & Yoga, Yoga Basics and Yogi Times!

Here’s a taster:

Trauma Informed Yoga Helps Survivors of Abuse to Heal for Yoga Basics

Mindfulness Based Education in Schools for Huffington Post UK

7 ways to manage living where you work for Woldpackers

Need someone to write wellness content for your blog, magazine or website?

CONTACT ME