The Blog
Yoga Retreats: ‘gluten free’ isn’t the same as coeliac-safe
I want to talk about a topic that is incredibly important yet too often is not taken seriously enough in group spaces. I work in the wellness industry, and despite there being many places within this space that offer gluten-free options, there are many that do not fully understand coeliac disease and the specific steps that need to be taken to truly label a meal “gluten-free”. This article is essential reading for anyone who runs retreats, or workshops/ yoga teacher trainings that involve communal meals.
5 considerations before Booking a Yoga Retreat
Yoga Retreats can offer the chance to get away from the day-to-day, deepen your Yoga practice, connect to new people, and explore a new place. There are all types of Yoga retreats out there ranging in price from budget to luxury. The type you choose will depend on your own intention for going on a Yoga holiday, what you hope to get out of it, and practical aspects like dates, location and price. We’ve put together 5 considerations before booking a Yoga retreat to help you book with confidence, whatever kind of trip you want to go on!